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Acupuncture and Obesity

According to research in Birmingham University, Obesity rates in the UK are the highest in Europe and have increased dramatically over the past few years to such an extent that in excess of 20% of the population are now obese and the costs to the UK economy exceed £3 billion per year. In Birmingham, over 25% of the population are obese – the third highest rate in the UK.

The Nature magazine published an article on Acupuncture treatment for obesity:

“Although acupuncture is being utilised to treat a variety of important health problems, its usefulness in obesity management has not yet been fully evaluated. The aim of this review paper was to survey and critically evaluate the descriptive and controlled trials of acupuncture for enhancing weight loss. The underlying principles of acu-point stimulation are described, with an emphasis on auricular (ear) acupuncture, the method most often chosen for obesity studies. The difficulties of selecting suitable placebo controls are highlighted. To date, most trials have been descriptive in nature, of short duration (12 weeks), and designed using nonstandard treatment protocols. Despite the unique challenges involved, further careful study of acupuncture’s potential usefulness as an adjunct in weight management is recommended. An agenda for future research in this area is provided. ”

 

In a Russian study of obese children it was found that regular Acupuncture treatments resulted in the normalisation of blood and serum levels, decrease of overall body mass and fatty tissue content, and increased exercise performance abilities. In other studies conclusive evidence was offered to show needling of auricular points helped to lower the appetite, increase satiety with less food, as well as lower insulin and lipid levels.

A balance system also provides more circulation of blood and nutrients to the muscles, bones, and tissues so that an individual can exercise longer thus burning more stored fat without becoming tired or light headed which can be discouraged factors when beginning an exercise program. Acupuncture in itself will not melt fat away but in certainly does address the health issues that accompany obesity and lead to becoming overweight. Stimulation of the endocrine system can regulate not only the metabolism but many other functions of the body.

Acupuncture not only focuses on an individual’s problem ares such as kidney or spleen function but it also balances the whole person. It gives them an oppurtunity to experience health and how they can feel better despite their external appearances. This is very profound and powerful as it generates a real experience of feeling at home in their bodies and gives them the motivation to take an active role in their own well-being. – See more at: http://www.pacificcollege.edu/acupuncture-massage-news/articles/541-treating-obesity-with-acupuncture.html#sthash.bXJ8Y7rk.dpuf

If you would like to discuss weight-loss or diet, please ring our number and we will be delighted to help.

 

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  • ~ Wow what a difference it has made – Ron, Shrewsbury

    "Published in 'AS News - Spring 2016'.  After much thought and a little research, I decided to give acupuncture a chance. Wow what a difference it has made. I'm unsure of the total effect on pain relief but it has had an immense impact on my overall sense of body relaxation and physical and mental well being. In Autumn 2015 after a little additional neck pain, my acupuncturist massaged my neck following my acupuncture session. She then explained she did also offer acupressure massage. After just three sessions I am wholly committed to this. The effect on my neck and shoulders has been amazing plus the overall whole body experience is really profound. A hour of acupressure massage, possibly alongside acupuncture, could be considered a useful contribution to AS therapeutic treatment"

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